Fitness Schedule

BB3 Training & Nutrition Center

Located within the aLaya Spa at Bonaventure BB3 is available to help you keep up your fitness regiment or provide guidance to get started. Personal training sessions and butt-kicking classes.

Classes and schedules may vary. Please contact the Spa front Desk for questions, verification, and space availability.

The Fitness Gym and Center is accessible with your guest room-key 24-hours a day.

Monday:

Breakthorough Bootcamp: 5:30 - 6:30am (Naomi) - TS
Yoga Sculpt: 8:30 - 9:30am (Brooke) - MS
Yoga/Stretch: 10:30 - 11:30 am (Michelle) - SY
Girl Power Yoga: 5 - 5:45pm (Michelle) - SY
HIIT Boot Camp: 6:30 - 7:30pm (Jodi) - TS
Hot Vinyasa Yoga: 6:30 - 7:45pm (Ruben) - MS 

Tuesday:

Tabata Tuesday: 8 - 9 am (Amy) -TS
Hot Vinyasa Yoga: 10 - 11:15 am (Eric) - MS
Yogalates: 10:30 - 11:30 am (Paty) - SY
Hot Vinyasa Yoga: 6:30 - 7:15 am (Wendy) - MS

Wednesday:

Fight Club: 5:30 - 6:30 am (BB3) - TS
Circuit City: 8:30 - 9:30 am (Amy) - TS
Yoga Sculpt: 8:30 - 9:30 pm (Brooke) - MS
Hot Vinyasa Yoga: 10 - 11:15 pm (Brooke) - MS
Yin Yoga: 11:30 - 12:30pm (Ruben) - SY
Spin: 5:30 - 6:30pm (Barbara)
Hot Vinyasa Yoga: 6:30 - 7:45pm (Catherine) - Ms 

Thursday:

Fight Club: 5:30 - 6:30 am (BB3) - TS
Circuit city: 8 - 9 am (Jodi) - TS
Yoga Sculpt: 8:30 - 9:30 am (Brooke) - MS
Hot Vinyasa yoga: 10 - 11:15 am (Brooke) - MS
Yin yoga: 11:30 - 12:30 pm (Ruben)
Spin: 5:30 - 6:30 pm (Barbara)
Hot Vinyasa yoga: 6:30 - 7:45 pm (Catherine) - MS

Friday:

Breakthrough Bootcamp: 5:30 - 6:30 am (Naomi) - TS
Viernes Fit: 8:30 - 9:30 am (Amy) - TS
Yoga Hot Vinyasa: 8:30 - 9:45 am (Eric) - MS
Yogalates: 10:30 - 11:30am (Maxime) - SY

Saturday:

X-factor: 8:15 - 9:15 am (BB3) - TS
Yoga Sculp: 8:30 - 9:30 am (Maxime) - MS
Super Circuit: 9:30 - 10:30am (BB3) - FS

Sunday:

Hot Vinyasa Yoga: 9:15 - 10:45 am (Megan) - MS
Yoya in  60:  11 - 12 (Ruben) - SY

 

Please arrive 10 minuties prior to class to ensure enough time to check in.

$17 Per class
$25 Per day pass

come enjoy the spa's amenities on the day of your fitness class with the purchase of a day pass

 

Class Location:

Movement studio: NS
Small Yoga Studio: SY
Training Studio: TS
24 Hour Fitness Studio: FS 

 

BB3 Training & Nutrition Center

Located within the aLaya Spa at Bonaventure BB3 is available to help you keep up your fitness regiment or provide guidance to get started. Personal training sessions and butt-kicking classes.

Classes and schedules may vary. Please contact the Spa front Desk for questions, verification, and space availability.

The Fitness Gym and Center is accessible with your guest room-key 24-hours a day.

Monday:

Breakthorough Bootcamp: 5:30 - 6:30am (Naomi) - TS
Yoga Sculpt: 8:30 - 9:30am (Brooke) - MS
Yoga/Stretch: 10:30 - 11:30 am (Michelle) - SY
Girl Power Yoga: 5 - 5:45pm (Michelle) - SY
HIIT Boot Camp: 6:30 - 7:30pm (Jodi) - TS
Hot Vinyasa Yoga: 6:30 - 7:45pm (Ruben) - MS 

Tuesday:

Tabata Tuesday: 8 - 9 am (Amy) -TS
Hot Vinyasa Yoga: 10 - 11:15 am (Eric) - MS
Yogalates: 10:30 - 11:30 am (Paty) - SY
Hot Vinyasa Yoga: 6:30 - 7:15 am (Wendy) - MS

Wednesday:

Fight Club: 5:30 - 6:30 am (BB3) - TS
Circuit City: 8:30 - 9:30 am (Amy) - TS
Yoga Sculpt: 8:30 - 9:30 pm (Brooke) - MS
Hot Vinyasa Yoga: 10 - 11:15 pm (Brooke) - MS
Yin Yoga: 11:30 - 12:30pm (Ruben) - SY
Spin: 5:30 - 6:30pm (Barbara)
Hot Vinyasa Yoga: 6:30 - 7:45pm (Catherine) - Ms 

Thursday:

Fight Club: 5:30 - 6:30 am (BB3) - TS
Circuit city: 8 - 9 am (Jodi) - TS
Yoga Sculpt: 8:30 - 9:30 am (Brooke) - MS
Hot Vinyasa yoga: 10 - 11:15 am (Brooke) - MS
Yin yoga: 11:30 - 12:30 pm (Ruben)
Spin: 5:30 - 6:30 pm (Barbara)
Hot Vinyasa yoga: 6:30 - 7:45 pm (Catherine) - MS

Friday:

Breakthrough Bootcamp: 5:30 - 6:30 am (Naomi) - TS
Viernes Fit: 8:30 - 9:30 am (Amy) - TS
Yoga Hot Vinyasa: 8:30 - 9:45 am (Eric) - MS
Yogalates: 10:30 - 11:30am (Maxime) - SY

Saturday:

X-factor: 8:15 - 9:15 am (BB3) - TS
Yoga Sculp: 8:30 - 9:30 am (Maxime) - MS
Super Circuit: 9:30 - 10:30am (BB3) - FS

Sunday:

Hot Vinyasa Yoga: 9:15 - 10:45 am (Megan) - MS
Yoya in  60:  11 - 12 (Ruben) - SY

 

Please arrive 10 minuties prior to class to ensure enough time to check in.

$17 Per class
$25 Per day pass

come enjoy the spa's amenities on the day of your fitness class with the purchase of a day pass

 

Class Location:

Movement studio: NS
Small Yoga Studio: SY
Training Studio: TS
24 Hour Fitness Studio: FS 

 

BB3 Training & Nutrition Center

Located within the aLaya Spa at Bonaventure BB3 is available to help you keep up your fitness regiment or provide guidance to get started. Personal training sessions and butt-kicking classes.

Classes and schedules may vary. Please contact the Spa front Desk for questions, verification, and space availability.

The Fitness Gym and Center is accessible with your guest room-key 24-hours a day.

Monday:

Breakthorough Bootcamp: 5:30 - 6:30am (Naomi) - TS
Yoga Sculpt: 8:30 - 9:30am (Brooke) - MS
Yoga/Stretch: 10:30 - 11:30 am (Michelle) - SY
Girl Power Yoga: 5 - 5:45pm (Michelle) - SY
HIIT Boot Camp: 6:30 - 7:30pm (Jodi) - TS
Hot Vinyasa Yoga: 6:30 - 7:45pm (Ruben) - MS 

Tuesday:

Tabata Tuesday: 8 - 9 am (Amy) -TS
Hot Vinyasa Yoga: 10 - 11:15 am (Eric) - MS
Yogalates: 10:30 - 11:30 am (Paty) - SY
Hot Vinyasa Yoga: 6:30 - 7:15 am (Wendy) - MS

Wednesday:

Fight Club: 5:30 - 6:30 am (BB3) - TS
Circuit City: 8:30 - 9:30 am (Amy) - TS
Yoga Sculpt: 8:30 - 9:30 pm (Brooke) - MS
Hot Vinyasa Yoga: 10 - 11:15 pm (Brooke) - MS
Yin Yoga: 11:30 - 12:30pm (Ruben) - SY
Spin: 5:30 - 6:30pm (Barbara)
Hot Vinyasa Yoga: 6:30 - 7:45pm (Catherine) - Ms 

Thursday:

Fight Club: 5:30 - 6:30 am (BB3) - TS
Circuit city: 8 - 9 am (Jodi) - TS
Yoga Sculpt: 8:30 - 9:30 am (Brooke) - MS
Hot Vinyasa yoga: 10 - 11:15 am (Brooke) - MS
Yin yoga: 11:30 - 12:30 pm (Ruben)
Spin: 5:30 - 6:30 pm (Barbara)
Hot Vinyasa yoga: 6:30 - 7:45 pm (Catherine) - MS

Friday:

Breakthrough Bootcamp: 5:30 - 6:30 am (Naomi) - TS
Viernes Fit: 8:30 - 9:30 am (Amy) - TS
Yoga Hot Vinyasa: 8:30 - 9:45 am (Eric) - MS
Yogalates: 10:30 - 11:30am (Maxime) - SY

Saturday:

X-factor: 8:15 - 9:15 am (BB3) - TS
Yoga Sculp: 8:30 - 9:30 am (Maxime) - MS
Super Circuit: 9:30 - 10:30am (BB3) - FS

Sunday:

Hot Vinyasa Yoga: 9:15 - 10:45 am (Megan) - MS
Yoya in  60:  11 - 12 (Ruben) - SY

 

Please arrive 10 minuties prior to class to ensure enough time to check in.

$17 Per class
$25 Per day pass

come enjoy the spa's amenities on the day of your fitness class with the purchase of a day pass

 

Class Location:

Movement studio: NS
Small Yoga Studio: SY
Training Studio: TS
24 Hour Fitness Studio: FS