Fitness Classes

Find your ultimate journey to fitness at alaya Spa at The Bonaventure Resort. Our team of certified instructors offer a wide range of yoga and fitness classes. Whether you’re an aLaya Spa member or a guest at the resort, our classes are designed to strengthen mind, body and spirit.

December 2016 Schedule

MONDAY

BB3 Fight Club
5:30 - 6:30am
(Tyron) - TS

Hot aLaya Flow
9 - 10:15am
(Michelle) - MS

Hot Biogilates
9 - 10am
(Michelle) - TS

aLaya Chill
10:30 - 11:30am
(Michelle) - SY

Hot aLaya Flow
6:15 - 7:30pm
(Ruben) - MS

TUESDAY

BB3 Wake Up
5:30 - 6:30 am
(Juan) -TS

Hot Pilates
8:30 - 9:30 am
(Amy) - TS

Hot aLaya Flow
9:30 - 10:45 am
(Brittany) - MS

aLaya Chill
10:30 - 11:30 am
(Ruben) - SY

aLaya Chill
5:30 - 6:30 pm
(Katie) - SY

Hot aLaya Flow
6:15 - 7:30 pm
(Brittany) - MS

WEDNESDAY

BB3 Fight Club
5:30 - 6:30 am
(Tyron) - TS

Hot aLaya Flow
9 - 10:15 am
(Ruben) - MS

Hot Biogilates
9 - 10am
(Amy) - TS

aLaya Chill
10:30 - 11:30 am
(Michelle) - SY

Girl Power Yoga
5 -5:45 pm
(Michelle) - SY

Hot aLaya Flow
6:15 - 7:30 pm
(Barbara) - MS

THURSDAY

BB3 Wake Up
5:30 - 6:30 am
(Juan) - TS

Circuit City
8:30 - 9:30 am
(Amy) - TS

Hot aLaya Flow
9 - 10:45am
(Brittany) - MS

aLaya Chill
10:30 - 11:30 am
(Ruben) - SY

aLaya Chill
5:30 - 6:30pm
(Daphne) - SY

Hot aLaya Flow
6:15 - 7:30pm
(Brittany) - MS

FRIDAY

BB3 Super Core
5:30 - 6:30 am
(Tyron) - TS

Fit Friday
8:30 - 9:30 am
(Amy) - TS

Hot aLaya Flow
9 - 10:15 am
(Daphne) - MS

aLaya Chill
10:30 - 11:30am

(Michelle) - SY

SATURDAY

BB3 X-factor
8:15 - 9:15 am
(Paul) - TS

BB3 Super Circuit
9:30 - 10:30am
(Gavin) - FS

Hot aLaya Flow
10-11:15 am
(Brittany) - MS

aLaya Chill
10:30 - 11:30 am
(Miriam) - SY

SUNDAY

Hot aLaya Flow
9:30 - 10:45am
(Michelle) - MS

aLaya Chill
10:30 - 11:30
(Bethany) - SY

Class Locations

MS: Movement Studio
SY: Small Yoga Studio
TS: Training Studio
FS: 24 Hour Fitness Studio